With the forecast calling for bad weather 10 PAX head out into the gloom. Some of our Chapel Hill brethren decided against venturing out into the darkness but the Durham crowd pushed through the promise of foul weather to support Driftwood in his first Q. He did not disappoint. Six extra tough PAX showed for a soggy EC (Riggs, Teo, Chachi, Assisi, Sweats, and Amphibious).
Warm-up:
Little baby arm circles X 10 (front and back)
Windmill X 10
Willie Mays Hayes X 10
SSH X 10
Mountain Climbers X 10
The Thang:
Without warning and no hesitation, Driftwood leads the PAX straight from mountain climbers into a merkin pyramid. The standard 10 merkin pyramid was simply not good enough for the first time Q. So apparently a 12 merkin pyramid was more appropriate.
200 merkins later, the PAX was directed to a three station workout. First station – two PAX completing suicides. Second station – tire flip approximately 50 yards total. Third station – in true HOP style, rotating workouts with curls bars and railroad ties. PAX took turns rotating through stations with the tire flipping station serving as the stopwatch.
Lastly, the PAX completed an indian run around the parking lot with two PAX sprinting to the front at one time.
Mary:
LBCs X 20, Heels to the Heaven X 20 , and Russian Hammers X 20
