Death Ladder

Posted Leave a commentPosted in Raleigh, SouthWake

After an epic fartsack on Friday in which YHC highlighted the dangers of bed due to it being where most breathe their final breath, the Pax climbed the Ladder O’ Death on Monday instead. YHC was dangerously close to pulling a repeat but pulled into Vance at exactly 0545 for a quick loopty-loop of the […]

Fight Club

Posted Leave a commentPosted in Raleigh

(The following is a copy of the Backblast written by Hi-Liter and posted at – Pigpen) Pre-BB Shout out to the nine HIM who joined YHC this morning at Dawn Patrol. What a great site…what a great group! BIG THANKS to @F3Raleigh for welcoming YHC to Q. BB Temps felt warmer than forecasted – a welcomed […]

What count are we on?

Posted Leave a commentPosted in Raleigh, SouthWake

After a promising FB post about how most people die in bed and we should all get up for Morning After, Pickin n Grinning had an epic fartsack New Mexico style.  He has agreed to be punished, punishment TBD. The EC– YHC ran like the gingerbread man around and around and around the front lot.  […]

Not your ordinary Picnic

Posted Leave a commentPosted in SouthWake

The PAX started strong at 0500 with 9 for #sleeveless. This group continues to grow so come join us every Friday and get to know your F3 brothers better. It was dark, cold, and drizzling but 21 PAX made it out to Cletus and 3 for some Crazy Ivan. I was informed that one PAX […]

Cold, Wet Thunder

Posted Leave a commentPosted in Raleigh

It was a cold, damp night at Thunder 06-Dec-2017. Kudos to those who showed up for EC to do a three-mile run in the rain! Welcome FNG “Big Blue”!   Run to back baseball field parking lot… Warm Up: SSH – 20(IC) Fozio Arm Circles 10F/10R (IC) Diamond Merkins where hands come off the grand […]