Diamond of Fire

Prologue:Today was my second Q for the True Grit challenge. I am a big fan of Ambassador’s 0715 start and 45 minute length! Many Saturday mornings when I struggle with the fartsack, it’s been a beacon for my late start. Seemed like a no-brainer for a Q choice. Warm Up:-Mosey from parking lot around the…

When time stood still

Word on the street is that some guys wanted to get some EC before the workout! Cold temps brought out the jackets and compression pants and the crew started to pile into the parking lot. Dirty Pipes and YHC each got their early to warm up before the studs arrived. Chelsea and Big Rocks came…

F3 Raleigh Winter 2019 Pre-orders

LAST DAY TO ORDER – SATURDAY, 11/23! Winter 2019 Pre-orders All PAX, the perfect holiday gift is F3 Raleigh threads, from MudGear! The 2019 holiday pre-orders are now open for the next 2 weeks! Get some! Check out https://f3.mudgear.com/products/f3-raleigh-oaks-winter-pre-order for shopping and ordering. Place your order from now until November 23, 2019!

Upcoming Q School

Learn to Q or fine-tune your skills! Sign up here to attend November’s Q School on the 23rd. Learn from some of the experienced PAX how to call cadence, why that’s important, and what you can do to improve your leadership skills! What: “Q School” Who: YOU When: 11/23/19, 0830-0915 Where: Carroll Middle School Why:…