For anyone fanatic or even just curious about Ultra runs, please consider what has become an annual event headlined and promoted by our very own Frey Daddy, the MST 100 Endurance Race.

Utilizing portions of the Mountains-to-Sea Trail in northern Wake and southern Durham counties, this single-track running event starts on March 9, 2024 and the longest distances end Sunday March 10.

See details – including participant and volunteer signup opportunities – on the MST site: https://mountainstosea100.com/

In addition to the full 100, there is a 10-mile option and opportunities to volunteer on Saturday,  Saturday night or Sunday at 3 aid stations that are staffed by F3Raleigh. Reach out to  Dow (Joe Lemanski) for more volunteer info.