Introducing Monday Murph

Beginning this Monday, November 5, 2018, Eastbound and Down will transition from a bootcamp style workout to “The Murph”. The new name is Monday Murph and the new twitter handle is @F3_MondayMurph. We will start at Eastgate park, run to North Hills and complete “The Murph” and run back to Eastgate park. Scaling options are…