BRR and The Judge intersect this week with a race/burpee fest. Put on your big boy pants. Lace up your kicks. Pick a partner. Show up at 5:30 to claim your prize. Easy.
Thang:
Run the Blue loop around to the wind sock behind the dojo. Circle up for instructions and COP.
Partner 1- Run down the gravel path to the bridge and turn around and run up to where you started.
Partner 2 – Run around the dojo circle.
After each partner finishes their leg, the team does twenty burpees and twenty LBCs. If one partner gets there first, do more than your 50% allocation. Switch routes and do it again and again and again…
Soft finish at 6:10 and head up with the hard finish in the Parking Lot.
The team that finishes first wins coffee at Caribou.