BRR and The Judge intersect this week with a race/burpee fest. Put on your big boy pants. Lace up your kicks. Pick a partner. Show up at 5:30 to claim your prize. Easy.

Thang:

Run the Blue loop around to the wind sock behind the dojo. Circle up for instructions and COP.

Partner 1- Run down the gravel path to the bridge and turn around and run up to where you started.

Partner 2 – Run around the dojo circle.

After each partner finishes their leg, the team does twenty burpees and twenty LBCs. If one partner gets there first, do more than your 50% allocation.  Switch routes and do it again and again and again…

Soft finish at 6:10 and head up with the hard finish in the Parking Lot.

The team that finishes first wins coffee at Caribou.