AO: Ball Bearings Workout Date: 05/26/21 To say I’ve been expecting to run myself into the ground this morning after working my…
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AO: Pony Express Workout Date: 05/20/21 Maybe it’s just me, but Pony Express is a tough workout. Hard running in quarter…
Continue ReadingRelief at Tequila Sunrise
This is the first of a few backblasts that YHC is writing a month or so late as I got…
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AO: The Blitz Workout Date: 10/14/20 Prologue:This is my tenth Q of the 2020 Q Challenge. Cue the Bon Jovi:…
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