So today marks the 6 month anniversary of Sweet Tooth’s passing. Let alone a difficult day but a difficult past…
Continue Reading3rd Annual F3 Golf Classic: Official Historian’s Report
Every year, Old Sycamore Golf Club plays host to the one of the most anticipated events of the year, where…
Continue Reading2015 Blue Ridge Relay—We Own the Gloom
The Thang: September 11 and September 12….from Whitetop, Va to Asheville,NC….208 210 mile relay run completed by teams of 6-12…
Continue ReadingThe Captain Unleashes #YeastMode on the Krispy Kreme Challenge
PAX of 13 met up at the Belltower as planned. That’s the “NC State University Memorial Belltower” for any of you…
Continue ReadingPREBLAST – GRC Class 1,014 Ruckoff
If you are reading this, please consider yourself cordially invited to a ruckoff at the #chonglidojo immediately following the end…
Continue ReadingMud Run Spring 2014 #PreBlast
We trust all of you are excited and ready to be a part of the single largest gathering of F3…
Continue ReadingTHE WIKI-MUD
To write a guide for the F3 masses who will compete this spring in the bi-annual USMC Mud Run is a daunting…
Continue ReadingDouble-Down for F3 Raleigh’s 2nd Anniversary – A Kilt Run Pre-Blast
What better way to celebrate 2 years of F3 Raleigh than 2 workouts, and beer. Come to the convergence at…
Continue ReadingThis was inevitable. F3 goes Ultra.
It was only a matter of time. You’ve played in the mud and jumped over bales of burning hay. You’ve…
Continue ReadingKrispy Kreme Challenge
Well, it’s not running and beer (see Shaggy’s Kilt Run post), but it’s a close 2nd to me. The 10th…
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