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East Bound and Down

Case of the Monday’s

There is nothing like 90% humidity to start off your week right. 5:30, no FNGs, and we’re off. Warm up…

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18 Years and Still Hopping

A chilly morning, cool breeze and the shadows of warriors appearing in the gloom….it must be Monday in October.  T-claps…

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What? Yoga at F3?

21 Pax showed up after a weekend that involved both the BRR and the 9/11 stair climb at Carter Finley…

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Its been quite a year

19 Pax showed up on this crisp spring morning to give it their all. Disclaimer given, and after a short…

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