Join us at Max Bandwidth (Abbotts Creek Community Center on Durant Road) on Thanksgiving Day at 0700. A team of…
Continue ReadingBest Sunrise in Raleigh
Workout Date: 04/27/21YHC had initially scheduled a double feature Q of Bandwidth and Max Bandwidth in the same week back in…
Continue Reading4th Annual Thanksgiving Convergence at Max Bandwidth
Join us at Max Bandwidth (Abbotts Creek Community Center on Durant Road) on Thanksgiving Day at 0700. VHS and his…
Continue ReadingEight is Enough
Prologue:This is my eighth Q of the 2020 Q Challenge. I had scoped out (some of) the AO with my…
Continue ReadingDie Hard Is a Christmas Movie
Some folks watch Christmas movies like A Christmas Carol, Miracle on 34th Street, It’s a Wonderful Life, and Home Alone. …
Continue Reading2019 Thanksgiving Convergence (Raleigh / NE Wake / Everyone)
On Thanksgiving Thursday, come to Max Bandwidth and work up a calorie deficit for what you’ll engulf later. We’ll start…
Continue ReadingCrick Pain 2
It was a perfect morning to workout. 60 degrees and dry. QIC was visiting Bandwidth to reach out to the…
Continue Reading400
This was my 403rd post this morning. From June 3rd, 2017, until today, I’ve enjoyed every single workout. There have…
Continue ReadingMy Wife Urged Me to Go
EKG was scheduled to lead his birthday Q this morning, but his wife asked him to play it safe and…
Continue ReadingNo Q…Gimme the Deck!
With no Q signed up, the Site Q (YHC) was ready with exercises he didn’t get to at his Q…
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