The North Hills expansion is upon us for F3 Raleigh. Due to the success at Pullen on Saturdays and North Hills Park on Mondays offering something additional in the area was only a matter of time. The growth has lead to a new workout, and in turn Catalyst will lead to others. This is not just to accommodate recent PAX size but to also add accessibility for new guys. In the immortal words of Bruce Dickinson we will “explore the space” that Midtown has to offer.

“Once we accept our limits, we go beyond them.” -Albert Einstein

Catalyst (noun): a substance that causes or accelerates a chemical reaction without itself being affected

Where: Carroll Middle School on Six Forks Road (meet at the buses)

Time: 7am start, 8am finish

Workout Type: Boot Camp

Coffeteria: Panera Bread across the street (coffee snobs can still get Starbucks, we’ll meet outside)

Q: Maize for week one, then the guessing will begin…those interested in leading find me at a workout.

Contact your friends farther north who can make this location, and show up with them. We’ll have plenty of room to accommodate a crowd.