To commemorate Martin Luther King’s life, F3 Raleigh will be hosting a supplemental/double-down-opportunity workout followed by a Neighbor-to-Neighbor workday! Our brothers Screen Time & Yoda are organizing, Cable Guy & Bike Shorts will be our Qs. Included will be a visit to Martin Luther King Memorial Gardens on Martin Luther King Drive.

The Challenge, should you choose to accept it, is to attend another regularly-scheduled Monday workout, then to double- or triple-down with this 7am workout and the following workday.

Date: January 16, 2023

Location: Chavis Park, home of our Saturday Ambassador workout

Time: 7 – 8 am workout;

N2N workday including coffee and breakfast to follow on site at Neighbor to Neighbor Outreach, 1200 South Blount Street