YHC’s work out this time around was inspired by the beat down I received at True Grit yesterday. Those guys…
Continue ReadingBathe in the Afterglow?
As Spring turns to Summer, no matter how long I wait, after every post-F3 beatdown shower, the secondary sweat cometh. There’s…
Continue ReadingPre Blast: Mas Queso
The Judge is that delicious mexican place you go to every week even though it is brutal for you the…
Continue ReadingBetter late than never (2 of 2)
9 pax showed up to start their Memorial Day weekend off at Whiplash. THE THANG Mosey over to the dirt…
Continue ReadingBetter late than never (1 of 2)
Memorial day weekend pushed back the publication of this backblast by a few days, but here we go. 32 came…
Continue ReadingStrength Machine
Good times again at the Vortex this morning, as 13 PAX returned to form after a long weekend. It was…
Continue ReadingWe Ran And Did Lots Of Merkins
A glorious Saturday morning of Memorial Day weekend with a great venue and a solid PAX to encourage one another.…
Continue ReadingCrick Top Ten List
The warm up: SSH x 15 Good morning x20 Imperial Walker x20 Windmill x20 SFAC x10 (each way) As a…
Continue ReadingThe Murph Warm Up
9 Posted at Fetzer for a Memorial Day Murph Warm Up. The Q enjoyed some well deserved extra sleep, so…
Continue ReadingWe Remember-We Honor
“Words are even more feeble on this Memorial Day, for the sight before us is that of a strong and…
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