Three months had elapsed since we last toured Polk Place on the Chapel Hill campus, so an invasion by 31…
Continue ReadingDeath by 25’s
The Pax awoke to another humid summer morning. 2 Pax arrived early for some pre workout extra credit. As the…
Continue ReadingWide Awake Wilson
Plenty of shovel flags on hand for the launch of F3 Wilson. With #clowncars coming from both East and West,…
Continue ReadingProblematic in many ways
The legend of THE JUNGLE continues with a PAX of 25 posting in the early morning sunlight. From the beginning…
Continue ReadingWe’ll Start the Battle from Here
On June 6, 1944, three American officers huddled in a bombshell crater on Utah Beach in Normandy, France. Realizing the…
Continue ReadingIts starting to get soupy
14 PAX (including 1 FNG) made it out to the Crick for some sun and soupy, muggy air. The workout:…
Continue ReadingCletus Makes Use of Stone Tools
Welcome FNG Brother Jebediah. Cletus today featured some rock work for a combination of cardio and strength training. Jogged up…
Continue Reading53 PAX for 52 Weeks of Juggernaut
After a long week of Twitter banter, it was time. One year spent in the gloom of Baileywick was celebrated…
Continue ReadingContra burpee merkin pyramid?
A great morning for 22 strong at The Falcon. Between The Falcon and Bastille, we are seeing great numbers for…
Continue Reading2 Years of Epoxy and Costco
Like many, I’ve done the yo-yo thing with weight….get really focused for a year and stay 195-200 only to balloon…
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