YHC rolled into Pullen as the pre-ruckers were bear crawling their way out of the park, this would be the…
Continue ReadingDice…you did what to where? That does not sound pleasant
YHC arrived only a couple minutes early to the Injured reserve post he was Qing… Reliably Geddy was already stretching….…
Continue ReadingRound-n-Round
8 PAX gathered at Field of Dreams, no Shut-In on 2 wheels at 5:44……..whats the deal. Saban tried to do…
Continue ReadingBackward & Forward
Two PAX came out for 2 miles of EC. No FNG’s so we started out right away. The PAX started…
Continue ReadingNo Pain No Warm Up Burpees
Warmup 20 little man jumping jacks 10 imperial walkers 10 good mornings 40 Moroccan Nightclubs 10 walking merkins 20 burpees…
Continue ReadingWord of the Day: Coupons
24 PAX for some strong work at Outdoor Ed today. The PAX was seriously energized this morning and we took…
Continue ReadingApplesauce
No FNGs so after a brief discussion on how it’s physically impossible to say no to a Tony Robbins EH…
Continue ReadingJudge plus Heavy Metal = Battle Royale
This is the Preblast for the Judge and Heavy Metal Convergence, in short…. be there. When I found out the…
Continue ReadingI Say Tabata, You Say…Chabata?
13 dedicated men showed up in the swampy air near Bond Park not knowing what to expect. That’s probably just…
Continue ReadingFaulty time-keeping…
10 pax arrived in the gloom for our weekly HiFidelity installment. Last week of tempo runs before we begin hills…
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