Raleigh

The Shelter

Darby filled in last week with a strong Q at Kenny’s Grave while YHC was out of town. I think…

A beautiful morning was in store as the humidity was low and a cool breeze was in the air. It…

I had all intentions of coming up with some new ideas this week for my upcoming Q at Dawn Patrol…

“It’s 106 miles to Chicago. We’ve got a full tank of gas, half a pack of cigarettes, it’s dark, and…

But you. Why you wanna give me a run-around? Is it a sure-fire way to speed things up? When all…

29 PAX posted for a record turnout at Tobacco Road this morning. It was especially dark and gloomy. The record…

Lots of great options on Wednesday morning, but for the non kettle-bell crowd, only one choice for those men more…

Tomorrow we’ll do some loops around the dojo, so yes, there will be some running for you BRR runners… – Run…

This morning the PAX of Urban Jungle were subjected to a co-Q beat down from Pig Pen and YHC. Our…

Good cool windy morning today….great way to start surrounded by Men of Honor…and who have learned to live the 3rd…