16 pax planted the VSF this morning and got the second week of the F3 250 challenge started on the…
Continue ReadingFirst 2016 Eastbound Workout EVER
It’s 2016. New year. New goals. Same old Chippy. 24 PAX wanted to start the year off right and chose…
Continue ReadingForty-two Christen New Year at Fetzer
Forty-two PAX descended on Fetzer Field early Monday morning to cleanse themselves of a holiday season of too many cocktails…
Continue ReadingPulse It, not Pole Sit
Salubrious (look it up) New Years Resolutions were in full swing today as 21 PAX took the LRP on a…
Continue ReadingEarly Spring Training
5 stalwarts greeted the return of winter with a smile. Nothing like the feel of a cold artic blast to your face to jump start…
Continue ReadingShh…This never happened.
Purportedly, 16 fine gentlemen showed up in a parking lot in Raleigh without a plan. Pleasantries were exchanged. No legal…
Continue ReadingThe Megalodon aka #TheMega
What: The Megalodon aka – The Mega, The Camel, Class Action, The Winston, Secondhand Smoke, The Dirty Dash When: 3/12/16…
Continue ReadingStanding on the backs of GIANTS
Taking a page out Floppy’s playbook I decided that for my B-Day Q I wanted to do a circuit workout…
Continue ReadingJohnny5’s Rockin’ New Years Eve
Warmup: Good Monrings x 20 Imperial Walkers x20 Merkins x20 Windmill x 25 SirFazios x10 forward x10 reverse Jog over…
Continue ReadingNew Years Day Beach Trip
9 PAX answered the call to get 2016 started in the gloom at Danger Zone. We finally got some seasonal…
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