PAX, the Wednesday Ethanol workout is now on it’s regular cool weather hiatus. See you next spring! And, in exciting…
Continue ReadingDiving Deeper: Your Racial Equity Journey
PAX of F3 Raleigh, As we spend the day reflecting on the life and legacy of Dr. Martin Luther King…
Continue ReadingIntroducing some new website features
New year, new features! We’ve got some new functionality to share with the PAX. Happy New Year! Updated main menu.…
Continue ReadingUpdates to Swimming AOs
Happy 2021, PAX! A brief update – our 2 swimming AOs Diver Down and Aquaman have changed locations to Pullen…
Continue ReadingF3 Raleigh SleevesUp Blood Drive
Men, announcing the next F3 Raleigh Blood Drive, as part of the greater F3 Nation’s SleevesUp program! The idea is…
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Getting Connected
We learned exactly how strong the communities are across our Region.
Continue ReadingF310Year Update and Changes
The 10 Year Celebration Weekend is being rescheduled for October 2021. At this point, we are calling it the #Triple10,…
Continue ReadingWelcome our new 3rd F Q, Coco Crisp!
We all give thanks to Borland for his past 2 years of service to F3 Raleigh. Now, get to know…
Continue Reading1 Million Meals by F3 Raleigh
More than half a million North Carolina families are facing hunger – and over 180,000 are children. And that’s before COVID-19 hit. The Food Bank…
Continue Reading2020 F3 Raleigh MudGear Preorder
PAX of F3 Raleigh; this year’s Regional MudGear preorder is now open! You can get your F3 Raleigh “Oaks” or…
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