No shovel flag needed to for this one as the PAX of 5 gathered this afternoon to test limits and demonstrate…
Continue ReadingWhen the Hyrdra comes to town, no one wants to be around…..
The shovel flag was planted as the PAX of 29 were greeted by a quad Q format with all of the fanfare…
Continue ReadingMy Heroes Have Always Been Cowboys
The shovel flag was planted as the PAX of 26 enthusiastically showed up for Catalyst this morning. A pair of…
Continue ReadingThe end of Summer already? Not quite, thanks to global warming of course.
Shovel flags were clustered as the PAX of 34 enjoyed a tour of the recreational activity offerings at Raleigh’s own…
Continue ReadingAlways Prepared for an Adventure
The VSF was planted as the PAX of 9 braved the elements. The rain bought applicable songs to mind, we’ll get…
Continue ReadingThe Good, The Bad, & The Ugly
The ominous air hung over Shelley Lake this morning as the PAX of (couple of ducks! where’s my) 22 gathered for…
Continue ReadingHere comes the sun…Here comes the sun…and I say it’s alright
Well, well, well….the shovel flag was planted in new ground at Carroll Middle School as the Catalyst seal was broken for a site…
Continue ReadingPre-Blast : New Saturday Workout Starting August 3rd, “Catalyst”
The North Hills expansion is upon us for F3 Raleigh. Due to the success at Pullen on Saturdays and North…
Continue ReadingDude, where’s my car (and all of the others)?
The VSF was planted as the PAX of 6 gathered at the base of Shelley Lake to meet a set inspired…
Continue ReadingFor love of country
Mellencamp is in on the dial in my head during the trot in. Close your eyes and sing along if…
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