Perfect morning temps await those who post at The Judge tmrw. General outline for those who care: Warm up in…
Continue ReadingThe Judge Back Blast
Nice temperatures today to start some interval training for goal to break 40 mins for 10k before I turn 40…
Continue ReadingTurkey Day Pre Blast at Judge
When I think of turkeys all I can think about is breasts and thighs. So that will be the muscle…
Continue ReadingThe Judge Back Blast: attack of the bunnies
7 pax decided to venture to The Judge despite their confusion about the “clock” workout. Well it was not to…
Continue ReadingThe Judge Pre-Blast: Art Nouveau
In keeping with last weeks use of new NCMOA structures we will focus our time on the new upper lot.…
Continue ReadingFriendly Partner Races (Lutz I will kill you)
With perfect morning temps it seems like the time to do a few races. But this time it will be…
Continue ReadingTrial Pre-Blast; nice work denali
I think it worked. By golly my pre blast worked…see you guys tomorrow
Continue ReadingWelcome September…
It has been awhile since I Q’d so I am excited to get back out there. We will welcome the…
Continue ReadingMy first Pre blast
I have been asked to fill in tomorrow at the Judge. Here is what I know. It starts at 0530.…
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