CONDITIONS: 41°F Clear Wind SW 9 MPH Humidity 60% The inspiration…
Continue ReadingDating “Rock”zanne
Conditions: 50°F 97% Humdity Sunny Due to the Rolesville Fall Fun Fest, our AO shifted to the parking lot where…
Continue ReadingF3 GO encore: Gotta Catch ’em All!
Conditions: 50°F 97% Humdity Partly Cloudy Warmup: Side Straddle Hops X25 cadence Good Mornings x15 cadence Mountain Climbers x15 cadence…
Continue ReadingF3 GO: Gotta Catch ‘Em All!
In an effort to battle the bulge and get off our duffs, we embarked upon the crazy journey of F3…
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