It was cold, but not extraordinarily cold. It was dark, but it usually is. It’s a Monday, but we meet on Mondays. So where was everyone? Still hung over from the Christmas party on Saturday? Afraid YHC would regale them with stories of his daughter’s engagement. Hmmm, likely. Whatever the reason, the turnout in South Wake at Mutiny was reminiscent of a year ago.
THE THANG
Run the Loop and back to start the warm up.
Side Straddle Hops
Mountain Climbers
Imperial Walkers
Plank Jacks
Over to the Playground
Pull Ups
Rows
Timer- Sprint the Parking Island and back
Pavilion
Irkins
Step Ups
Dips
Carolina Dry Docks
Halleluiahs
25 yard bear crawl
Tennis Courts for Suicides
Lunge Walk 1 court run back
5 merkins
Frog Hop 2 courts run back
10 merkins
Mary
LBCs
Flutter Kick (slow and regular)
Freddy Mercurys
Hello Dolly
NAKED MOLESKIN
With only two it was going to be a popcorn style Q. After warm up lap and in the middle of SSH a car drives up. The driver saunters over, says, “Hi,” and joins in. Once we completed said SSH, we made sure he was looking for F3. Gave a shortened disclaimer and carried on. Our FNG’s nickname was way too obvious. Probably gone a little further out. Welcome Cooper Cash, now known as Sue.
