AO: Catalyst Workout Date: 01/21/23 I have a habit of not calling Arm Circles “Sir Fazio Arm Circles” in the presence of…
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AO: Dawn Patrol Workout Date: 01/12/23 Having The Dawn Patrol Q Sheet go “read-only” was a great excuse for Spin Class to…
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Workout Date: 05/04/21My last time out to True Grit, we made it through five of seven rounds of Jacob’s Ladder up…
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