Shaggy

This is Saturday, Man.

AO: Catalyst Workout Date: 01/21/23 I have a habit of not calling Arm Circles “Sir Fazio Arm Circles” in the presence of…

AO: Dawn Patrol Workout Date: 01/12/23 Having The Dawn Patrol Q Sheet go “read-only” was a great excuse for Spin Class to…

Workout Date: 05/04/21My last time out to True Grit, we made it through five of seven rounds of Jacob’s Ladder up…