10 pax showed up in the north north Raleigh gloom and worked hard. Here’s what we did. No FNGs spotted…
Continue ReadingWhat a Difference a Year Makes
A year ago Grady convinced me to come out to F3 and Juggernaut to workout with some guys. I did…
Continue ReadingTwo-A-Daze
The Pax gathered at Juggernaut on a temperate Friday to extend a nod to the start of NFL training camps. …
Continue ReadingDeja Juggernaut
A pax of 9 showed up at Juggernaut for what promised to be a new workout or was it? It…
Continue Reading“Each day provides its own gifts” – Marcus Aurelius
YHC was eager for the Q today. It had been awhile since my last Q and I’ve been on the…
Continue ReadingI Ran Twenty Red Lights In His Honor
YHC was still a bit torn and frayed from Wednesday night’s Rolling Stones concert (Here’s a video I shot at…
Continue ReadingA tribute to Dusty Rhodes
The Q received a text from Grady the night before informing of the passing of Virgil Runnels Jr,…
Continue Reading53 PAX for 52 Weeks of Juggernaut
After a long week of Twitter banter, it was time. One year spent in the gloom of Baileywick was celebrated…
Continue ReadingYear One
YHC just turned over the odometer and what better way to celebrate than Q’ing the good folks at Juggernaut. One…
Continue ReadingThey call it the caterpillar (I think)
YHC answered a plea from Les Nessman (@BenjamNSmith) late yesterday afternoon to lead the PAX at @F3Juggernaut this fine morning. Although…
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