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Just Like Old Times at Dawn Patrol

AO: Dawn Patrol Workout Date: 01/12/23 Having The Dawn Patrol Q Sheet go “read-only” was a great excuse for Spin Class to…

Workout Date: 05/05/21 In my quest to Q everything, I was unsure how to Q Ethanol, a weekly running site with…

Workout Date: 05/04/21My last time out to True Grit, we made it through five of seven rounds of Jacob’s Ladder up…