GettinTheRuns

LumberJack Training

YHC was a little nervous about his first boot camp Q, some how over the years I had avoided being…

Excitement was abound at Gettin’ the Runs as the parking lot started filling up. Not only were we in for…

YHC had planned to make the trip to FV for Possum Trot this morning, but turtle pie, double chocolate/peanut butter…

Warm Up: SSH x 20 Windmills x 10 Fazio Arm Circles – 10 x Forward, 10 x Backward The Thang:…