BRR and The Judge intersect this week with a race/burpee fest. Put on your big boy pants. Lace up your…
Continue ReadingNo Orwell…Mr Hand is not a South Park character
The title exhibits a fairly common misconception held by a small number of the Raleigh PAX. Orwell just happens to…
Continue ReadingLeg-O-Rama
YHC and 4 PAX braved the monsoon (minus the wind and debris) to burn our legs out in what was…
Continue ReadingNo #CARSACK this time but Deliverance was close!
16 PAX showed up on time while the QIC arrived on two wheels in his minivan halfway through our warmup.…
Continue ReadingFight or Flight? Fight.
YHC has gotten a rep for run-heavy Q’s around The Crick, so it was high-time to shake things up. 12…
Continue ReadingImprov for the kids
Disclaimer: There were lots of PAX present today that I don’t know very well. I may have mangled some of…
Continue ReadingChoices, choices: Hills or Speed? You made the right decision coming to #HiFi!
We have devoted this Summer to the Hills at #HiFidelity with July and August featuring exclusively Hillwork in preparation for…
Continue ReadingBaskin Robbins
Big turn out this morning with 31 PAX showing up to “The Cradle of Champions” There were two extra credit…
Continue ReadingTour of Fuquay-Varina – 3
The PAX of F3 South Wake were called out yesterday by Kid Cracker for a massive Fart Sack epidemic on…
Continue ReadingTrue Grit: Circuit City
17 PAX arrived to True Grit this morning for what they may have thought to be a Java led workout,…
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