Raleigh

But Wait, There’s More!

A cool, dark morning created mumble chatter around Week 1 of the NFL season and fantasy football implications which quickly…

PAX of 22 in the back of Carroll Middle ready for The Blitz, VSF planted this week. Temps in the…

What a great weekend for F3 Raleigh. It all started on Friday morning with a crazy record number of PAX…

Below is the infamous pre-blast for Raleigh’s “Judgiest” F3 workout. I’d like to call this the “Heinskitz Velvet 3000”. 5 Stations with…

Veteran crowd of 6 this morning. Quick disclaimer given by Elmer Fudd.…“I may need to bum a dollar for gas…

As written by Lo Pair: 24 PAX gathered on a spectacular fall morning for exercise. Here’s what we did: Jog…

11 PAX showed up to Shakin not Stirred on this cool morning for a college football inspired workout (I know…

I would like to get a group together next tuesday for a SecondF meeting at Triangle Rock Club. Arrive at…

5 PAX put their pride aside this morning to participate in what I think is an F3 first. A full…

14 Pax emerged for one beautiful morning; brisk and crisp weather, not a cloud in the sky, the stars smiling…