The intersection of great Mexican food and great coffee is the home of the newest Raleigh AO: Guacalatte. Join us…
Continue ReadingN2N Swing “Fore” Mentoring Event
Coming up soon on April 20th and 22nd, our friends at Neighbor to Neighbor are hosting a fun event at…
Continue ReadingWendell is Joining the F3 Fun!
East Wake pax have a new AO to look forward to beginning on Saturday May 1, 2021. Named “Wendell,” it…
Continue ReadingAnnouncing our new 1st F Q, Snowbird
I am pleased to announce to you that Snowbird (@AdamPallesen) will be the new 1st F Q for F3 Raleigh going forward. …
Continue ReadingRunning of the Souls 5K
Frey Daddy (@F3FreyDaddy) is organizing the PAX to physically participate in the Running of the Souls 5K, Sunday 3/14 at…
Continue ReadingHealing Transitions’ ‘Recovery Can’t Wait’ capital campaign
The public launch of Healing Transitions’ Recovery Can’t Wait capital campaign will be held virtually on March 25, 2021 at 1400. Since we’re unable…
Continue ReadingAnnouncing a new Saturday AO – Vatican City
Beginning on Saturday, 2/20/2021 F3 Raleigh will be launching a brand-new Saturday AO called Vatican City. The workouts will be…
Continue Reading2021 Q Challenge
Your Humble Correspondent enjoyed Cotton’s Q Challenge so much last year that YHC wants to do it again!The challenge is…
Continue ReadingArena Update
Fortunately, we have seen great numbers at The Arena lately, both from F3 and our brothers at Healing Transitions, and…
Continue ReadingChanges to Ethanol and Pony Express AOs
PAX, the Wednesday Ethanol workout is now on it’s regular cool weather hiatus. See you next spring! And, in exciting…
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