GumpPAX of 14 including 2 FNGs (Welcome Welch’s and 2×2) showed up at Thunder to indulge me in some F3…
Continue ReadingTwo Rock Shakur Extended
7 PAX gathered for Two Rock Shakur and Musical Chair Without the Music. Warmup: 20 SSH, 10 GM, 20 Wind…
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Pax of 6 @Mutiny for a fast paced game of Don’t Drop Baby. Warm Up: SSH, Imperial Walkers, Fazio Arm…
Continue ReadingCray Cray at the Mutinay
WARM-UP SSH x 20, Imperial Walkers x15, Hillbillies x10, Good Mornings x10, Fazio x10 front/back, Arm stretches ______________________________________________________________________________ The Field…
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