Butt JointIt was a cold, damp night at Thunder 06-Dec-2017. Kudos to those who showed up for EC to do a…
Continue ReadingThe world is your gym…
Pulling into Womble Park, I was asked by a few Pax, “Where’s the equipment?” Typically, we do bring toys for…
Continue ReadingTour de Womble
It was hot and humid but that didn’t stop a few from South Wake. Calling this one the ‘tour de…
Continue ReadingRound the Clock Convergence
Wednesday at Thunder at So.Wake, we were fortunate to have our brothers from No. Raleigh (AO Crick) join us for…
Continue ReadingMany Merkins and Stations
Closed out the month of May with a few ‘stations of fun’. Strong showing with PAX of 15 for Thunder’s…
Continue ReadingRun for the Hills
Hot afternoon at Thunder but that didn’t stop 6 men from getting stronger. The workout consisted of: Warm Up: •…
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