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Beaker

The Debut of Biner

First thing’s first: major T-Claps to the PAX for showing up in numbers this AM.  And one for myself for remembering…

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Plankity Plank Planking Plank-ness

Well, a week later is better than never.  Thanks Mother Nature for keeping the storms at bay this week.  Sorry…

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Going for Gold on Beaker-versary

My, what a lot can change in a year.  A year ago, I was sliding into post-third-child comfort with being…

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Burpees, Sprints, and some more Burpees (but not 100)

When YHC checked the What’sApp conversation last night and saw several no-shows, I knew it was my turn to lead.…

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