Spurrier requested that YHC grab the quickhatch Q and take us for a stroll in anticipation of what we had coming at Weekend Crick. YHC happily accepted the Q but failed to deliver the easy stroll. We grabbed the wolf and headed for Wallgreens. We stopped along the way for some bear crawl/log indian runs. Dropped the log at the community center and kept moving. Got to Wallgreens where we started taking casualties. Three man carry and switch off a couple times until we get to the lower lot by Suicide Hill. 10 Thrusters at each tree. 10 Ruck LBCs for active recovery and head back. Grab the wolf along the way and take it home. Great work fellas. Sorry for whats coming!
Related
Uncommon Bonds June 6th
Men in America are on an increasing curve towards isolation and loneliness. The men of F3 are not immune. While…
Continue ReadingMix for 26
You may have heard some rumblings about a challenge that we’ll be having here for F3 Raleigh over the summer.…
Continue Reading
Uncommon Bonds March 7, 9:00-11:30, White Memorial Church
The percentage of men with at least six close friends fell by half since 1990, from 55 percent to 27…
Continue Reading
The Mule – March 14, 2026
Celebration of 14 years of F3 in Raleigh with this CSAUP event. Here is the link to RSVP Our annual…
Continue Reading