Updated PreBlast can be viewed at http://f3nation.com/2016/06/09/preblast-ragnar-trail-relay-race-oct-2016/ F3 Nation . . . Knowing we all like to be challenged, we have…
Continue ReadingPre-blast – Dodge, Duck, Dip, Dive and Dodge!
What: Community Dodge Ball Tournament with 6 Man Teams ($30 registration fee per team) When: Saturday, March 7, from 4:00-7:00…
Continue ReadingJust another “FITNESS” day….
Another beautiful wet 40 degree morning in the gloom….. XX PAX enjoyed the wonderful weather and embraced the suck…. I…
Continue ReadingF3 Men to Haiti
What: Missions Trip to Haiti When: September 6-13 Cost: $1350 (includes airfare, food, accommodations…everything but souvenirs) Who: The first 25…
Continue Reading