YHC goes back to his old stomping grounds only to realize that there’s nothing familiar about that campus… In search of something recognizable, the PAX is led across Six Forks to follow the route YHC took to school each day – 35 years ago!?! I don’t remember doing partner carries, but I’m thinking we should have… No new faces, so suck it up and keep up.
Jog to top of Snelling Rd.
* SSH
* Good mornings
* half windmill
* Nipplers
* plank jacks
Indian run to Farley Dr down to bottom of hill
Partner circuit
* Partner carry up to top of hill – 20 partner merkins – run back down
* Partner carry up to top of hill – 20 partner dirkins (flapjack) – run back down
*Partner carry up to top of hill – 20 monkey humpers
Indian run back to campus – Head down the steps to the circle
Partner 1 bear crawls around the circle while partner 2 does wide grip merkins – flapjack – 100 total
Partner 1 lunge walks around the circle while partner 2 does prisoner squats – flapjack – 200 total
Partner 1 runs to top of grass hill while partner 2 does LBCs – flapjack – 300 total
Quick set of Ace and Gary’s (20 each)
Mary
Next up – Huh and Hushpuppie co-Q
