It’s back!
@F3Raleigh, @RedCrossENC and Triangle Rock Club bring you another life-giving opportunity, aka a blood drive. Thursday, 7/7 from 1-6pm, TRC on Duraleigh Rd. To sign up click https://redcrossblood.org/give.html/drive-results?zipSponsor=F3… Or use the QR code below.
Details TBA, but save the date - June 19th, 2025 - for a Juneteenth-themed workout!
Continue ReadingDetails TBA, keep an eye on this space for information on this year's Memorial Day convergence.
Continue ReadingTom Neal/Floppy Disk is feeling nostalgic as the 13th anniversary of his first F3 workout approaches. To celebrate, he'd like…
Continue ReadingJoin us Saturday March 22nd at 7am at SE Raleigh YMCA (site of AO Brothers Keeper) for an hour-long fitness…
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