Keep Moving at the brisk 31 degrees ” The Crick ” workout The Thang Short Jog around the backside of…
Continue ReadingThe Crick
O-Flex 59′ The Thang: The Situation Short run around the back of the park Circle Up ( warm up )…
Continue Reading
The SituationKeep Moving at the brisk 31 degrees ” The Crick ” workout The Thang Short Jog around the backside of…
Continue ReadingO-Flex 59′ The Thang: The Situation Short run around the back of the park Circle Up ( warm up )…
Continue Reading