Nickelback

Training in the Rain! It was a “Erie” start in the gloom this post Halloween morning.  8 PAX show up…

Warm-up Pledge of Allegiance (that’s right we love America at the Crick) Jog around field Good Mornings x10 Side Shuffle…

The Situation started the morning with a brief intro and handed the reigns to me for the first time. It…