All PAX, the perfect holiday gift is F3 Raleigh threads, from MudGear! The 2019 holiday pre-orders are now open for the next 2 weeks! Get some!
Check out https://f3.mudgear.com/products/f3-raleigh-oaks-winter-pre-order for shopping and ordering.
Place your order from now until November 23, 2019!
Details TBA, but save the date - June 19th, 2025 - for a Juneteenth-themed workout!
Continue ReadingDetails TBA, keep an eye on this space for information on this year's Memorial Day convergence.
Continue ReadingTom Neal/Floppy Disk is feeling nostalgic as the 13th anniversary of his first F3 workout approaches. To celebrate, he'd like…
Continue ReadingJoin us Saturday March 22nd at 7am at SE Raleigh YMCA (site of AO Brothers Keeper) for an hour-long fitness…
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