Franzia will Q the Labor Day Convergence at @F3Ambassador. Parking is available around the back of Chavis Park.
WHO: Franzia & YOU
WHAT: Labor Day Convergence 2019
WHEN: 09/02/19, 0700
WHERE: Ambassador (Chavis Park, Raleigh)
WHY: Because Franzia said so
Map to Chavis Park: https://goo.gl/maps/sci5RTFmFXK3XcMA6
Details TBA, but save the date - June 19th, 2025 - for a Juneteenth-themed workout!
Continue ReadingFine Print is going to lead us on 5/26/2025 at 7am at Shelley Lake Park. Meet in the upper parking…
Continue ReadingTom Neal/Floppy Disk is feeling nostalgic as the 13th anniversary of his first F3 workout approaches. To celebrate, he'd like…
Continue ReadingJoin us Saturday March 22nd at 7am at SE Raleigh YMCA (site of AO Brothers Keeper) for an hour-long fitness…
Continue Reading
