Mosey to parking deck with stop on the way for a little pyramid.
PYRAMID:
Aussie pullups10 ct, merkins 10 ct
Aussie pullups10 ct, merkins 15 ct
Aussie pullups10 ct, merkins 20 ct
Aussie pullups10 ct, merkins 15 ct
Aussie pullups10 ct, merkins 10 ct
PARKING DECK. Work our way up and then back down with stair climb in between each exercise.
Cackalacky Choo Choo then Mosey with 10 burpees then plank
Broken wheelbarrow then Mosey with 10 burpees then plank
Man Carry 1/2 and 1/2 then Mosey with 10 burpees then plank
BILLY RUN to COT
