WWW (Carpex)

The Park is Mine

AO: Ground Pounder (South Wake) Workout Date: 07/31/21 This is the final Carpex Q of this year’s Q Swap Week with South…

Workout Date: 04/29/21This is my third Carpex Q of the week (and fourth overall) as I try to force myself back…

Workout Date: 04/28/21YHC needed to hop back on the Q train to get my momentum back. Tortoises was the second workout…