Paradise

PAX of 17 w/ 6 for EC at Paradise City for 4 corners, stairbarrows and tunnel of bears

WARM-UP SSH x 25, Good Mornings x12, Windmill x15, Fazio x10 front/back, Arm stretches ______________________________________________________________________________ 4 Corners Start at bottom…

Take me down to Paradise City!!

Take me down to Paradise City Where the runs will be long and the pain is dizzy Oh, can’t we…