Do you like to run? Want to do a #CSAUP that’s not a ruck or mud run? Have you wanted…
Continue ReadingPreBlast-RAGNAR Trail Relay Race
Updated PreBlast can be viewed at http://f3nation.com/2016/06/09/preblast-ragnar-trail-relay-race-oct-2016/ F3 Nation . . . Knowing we all like to be challenged, we have…
Continue ReadingTHE WIKI-MUD
To write a guide for the F3 masses who will compete this spring in the bi-annual USMC Mud Run is a daunting…
Continue ReadingF3 Men to Haiti
What: Missions Trip to Haiti When: September 6-13 Cost: $1350 (includes airfare, food, accommodations…everything but souvenirs) Who: The first 25…
Continue ReadingPre-Blast: THE PALMETTO 200 (Updated 1/21/14)
UPDATE 1/21(2): Race jersey orders are open UNTIL 2/15. Loose and Fitted fit available. Orders will then be printed and…
Continue ReadingPreBlast: F3Columbia Daily Pull-Up Challenge
Gentlemen, the 2013 Fall Mud Run is officially in the books and F3Nation and F3Columbia were well represented. That said…
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