AO: Bradford’s Ordinary (Carpex) Workout Date: 08/12/21 Warm Up:State the mission, check for FNGs(0), and give the disclaimer.Warm Up exercises Main Event:1) Jacob’s…
Continue ReadingSlight Turbulence Upon Re-Entry
AO: Catalyst Workout Date: 08/07/21 YHC has been on vacation this past week and this was my first Q since returning yesterday…
Continue Reading2ndF Red Line Overload in the Danger Zone
AO: Danger Zone (Carpex) Workout Date: 05/21/21 Danger Zone was the first Carpex AO that YHC ever posted, way back in October…
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