Murph workout #23. Vests: John Deere, Skidmark 100 pull-ups, 200 sit-ups, 300 squats Announcements: Family Day Saturday, 4th of July…
Continue ReadingMurph workout #23. Vests: John Deere, Skidmark 100 pull-ups, 200 sit-ups, 300 squats Announcements: Family Day Saturday, 4th of July…
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