AO: The Green Mile (Carpex) Workout Date: 08/14/21 An hour and a half long workout in the middle of Summer sounds like…
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Alright, Alright, Alright
AO: Dazed And Confused (Carpex) Workout Date: 08/13/21 Warm Up:State the mission, check for FNGs(0), and give the disclaimer.Warm Up exercises Main…
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