AO: Mutiny (South Wake) Workout Date: 08/16/21 Warm Up:State the mission, check for FNGs(0), and give the disclaimer.Warm Up exercises Main Event:1)…
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AO: NeedMore Ruck (South Wake) Workout Date: 08/08/21 Sprinkler showed me around a couple of weeks ago. Ready for a nice mosey…
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