AO: Bradford’s Ordinary (Carpex) Workout Date: 08/12/21 Warm Up:State the mission, check for FNGs(0), and give the disclaimer.Warm Up exercises Main Event:1) Jacob’s…
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It Was My Understanding
AO: Slippery When Wet (Carpex) Workout Date: 06/04/21 I really prefer to post a new AO before Qing, but it doesn’t always…
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Flirtin’ With High Tempo
AO: Flirtin’ With Disaster (Carpex) Workout Date: 06/01/21 YHC was looking to mix things up with a set of Number of the…
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