AO: Dazed And Confused (Carpex) Workout Date: 08/13/21 Warm Up:State the mission, check for FNGs(0), and give the disclaimer.Warm Up exercises Main…
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Magnificent Eight in the Wild Wild West
AO: Wild Wild West (Carpex) Workout Date: 07/26/21 YHC is starting off my birthday Q week at Wild Wild West. I was…
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