Join us at Max Bandwidth (Abbotts Creek Community Center on Durant Road) on Thanksgiving Day at 0700. A team of…
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But I Repeat Myself
AO: Max Bandwidth Workout Date: 06/10/21 Didn’t YHC call Number of the Beast just last week at Green Flash? Yes.Didn’t YHC call…
Continue Reading4th Annual Thanksgiving Convergence at Max Bandwidth
Join us at Max Bandwidth (Abbotts Creek Community Center on Durant Road) on Thanksgiving Day at 0700. VHS and his…
Continue Reading2019 Thanksgiving Convergence (Raleigh / NE Wake / Everyone)
On Thanksgiving Thursday, come to Max Bandwidth and work up a calorie deficit for what you’ll engulf later. We’ll start…
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This was my 403rd post this morning. From June 3rd, 2017, until today, I’ve enjoyed every single workout. There have…
Continue ReadingLeft at the Altar
5 of us showed up to Max Bandwidth this morning in the cold rain, ready for a VHS beatdown. The…
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This was my 300th post this morning. From June 3rd, 2017, until today, I’ve enjoyed every single workout. Even the…
Continue ReadingSeven Exercises You Should Never Do Again
Seven Exercises You Should Never Do Again I’ve received the same clickbait article a few times from MyFitnessPal, entitled “7…
Continue ReadingOne Year at The Max
June 3rd was my 1-year F3 Anniversary, so I’m Qing all my regular AOs this week. This is the last…
Continue Reading200th Post
This is my 200th post in F3 since joining last June. There have been frigid, snowy, rainy, boiling, and beautiful…
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